Posted in Uncategorized

Could exercise enhance your test taking ability? The scientific facts!

Interesting

Is it healthful?

Short ‘n’ healthful article: exercise before a test

Now that I know everything, I don’t need to go to school (sarcasm).  But in another life, when I did go to school, I noticed I would always feel a bit sharper after I exercised. Perhaps it was just getting outside after 10 hours of solitary confinement, or maybe it was the exercise itself?  Regardless, I needn’t now worry about the mechanism, with a new study analysing whether an acute bout of exercise will sharpen up the old noggin. So, ladies and gentlemen, does it?

fcd4a906c9b61964b9db8ea30e3b4edce6deaf54

The study:

In this most fabulous of studies a group of year 9-12 children, at separate times and in a random order, completed a school class and then took no break from class, or a 5, 10, or 20 minute exercise break before completing a maths test. The study found that those that took a 10 or…

View original post 142 more words

Advertisements

Author:

Tracey A Wood is a new exciting author of Paranormal suspense, Romance and Urban Fantasy novels with a captivating twist

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s